Heal your body with some much needed stretching and deep breathing.
Month: October 2016
Cardio and Core
Comparatively “light” day today; don’t get used to it…
Pull-Ups and Chin-Ups and Burpees, Oh My!
Card Deck Upper Body Burner!
Heal your body with some much needed stretching and deep breathing.
Comparatively “light” day today; don’t get used to it…
Card Deck Upper Body Burner!